The Well Of Calm (Chinese)
带着放松的感觉坐着可以帮助你学会在混乱时期保持冷静。这种静心使用声音振动和呼吸来进一步放松身体。当你练习处于和平的经验,你恢复活力的自然状态。没有必要从一个活动匆忙到下一个,你会享受每一刻。
A meditation for bringing peace to the departed.
Consciousness is one. The living and the dead are all a part of this one consciousness. This meditation helps you bring peace to the departed and seek blessings.