Immerse your heart in gratitude to everyone and everything.
This meditation will hold space, for gratitude to grow within you. You will find a newfound strength from your life situations and from the people in your life.
Respond with greater love and care.
Do you ever experience moments of indifference in your relationships? This meditation will help you reflect, so you choose peaceful and loving responses.
Freedom from loneliness happens as you hold this precious insight and meditate.
Through this meditation you will see what is keeping you stuck in your loneliness. With this inner freedom, you will experience greater calm within yourself.
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