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What is Meditation?

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Free Meditations • 2m 15s

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  • What is Meditation?

    Though there may be numerous definitions— according to us, meditation is decluttering the mind and experiencing a state of ease and joy. Meditation is not a fad, or a fashion that will pass. Meditation is not merely an exercise in concentration and self-control. Meditation is a path to awaken to ...

  • Peace Meditation

    This Peace Meditation is a movement in human consciousness towards peace. Join hundreds of thousands of people from every nation meditating for a more peaceful world. This 9 minute meditation features breathwork, deep feeling and visualization. It teaches you how to struggle less and live with ea...

  • Serene Mind Practice

    simple yet very effective meditation that will help you move into peace whenever you feel limited by your own inner state of discomfort & disturbance.