Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration

Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration

Soul Sync Revisited (Meditation Only)

Master Meditations Revisited: Meditations Only • 16m

Up Next in Master Meditations Revisited: Meditations Only

  • Serene Mind Revisited (Meditation Only)

    This powerful meditation helps dissolve stress and return you to calm. It works by relaxing the amygdala—the fight or flight center of the brain. Whenever you feel hijacked by negative emotions, or a cluttered mind keeps you from being present, take a few minutes to practice this meditation. Lear...

  • Heart Connection Revisited (Meditatio...

    Take a journey into the heart and away from loneliness and separation. Using breathwork and visualization, this short meditation will help you connect your heart, mind and body. This connection will strengthen your relationships, give you greater empathy and bring you closer to what you love.

    Th...

  • Accessing Universal Intelligence Revi...

    Universal intelligence is experienced when we expand our awareness of self. In this place, you can find clarity and answers to difficult decisions. This 5 minute meditation is best done at night. It uses breathwork and visualization to overcome overwhelm and access your deep intuition. From this ...

4 Comments