A gentle movement to dissolve the inner rush and take your entire being into serenity.
Hush the rushing adrenaline through meditative movement. Return to a state of serenity. Fall in rhythm with life and nature.
Walking on two feet with awareness is a miracle.
Feel the intelligence of your body and allow it to guide you. Experience the natural state of your body as you walk- feel the joy.
Awaken to the inherent connection you share with the universal intelligence.
In its natural state your body is in communion with the universe. Awakening to this eternal connection with the universe brings you into the flow.
