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Movement Meditation Introduction (English)
Meditation Movement • 43s
Movements into serenity.
These movement meditations awaken you to the beauty of life. They are movements into serenity.
Up Next in Meditation Movement
Calm The Inner Rush (English)
A gentle movement to dissolve the inner rush and take your entire being into serenity.
Hush the rushing adrenaline through meditative movement. Return to a state of serenity. Fall in rhythm with life and nature.
The Walking Miracle (English)
Walking on two feet with awareness is a miracle.
Feel the intelligence of your body and allow it to guide you. Experience the natural state of your body as you walk- feel the joy.
Touched By The Divine (English)
Awaken to the inherent connection you share with the universal intelligence.
In its natural state your body is in communion with the universe. Awakening to this eternal connection with the universe brings you into the flow.