Member Meditations

  • Meditation for Beginners

    6 videos

    You already have everything you need to meditate. This foundational series will show you how to sit, breath and relax to bring about a more beautiful life. Practicing these five meditations will help you to become more present and joyful at work, with family and yourself. Perfect for new meditato...

  • Master Meditations: Your Journey Begins Here

    5 videos

    Begin your 5-day journey with Breathing Room’s Master Meditation series. This set of 5 meditations will form the foundation of a more peaceful life. Each meditation in this series includes an introduction that sets out the benefits of the meditation and when you should practice it.

    You’ll star...

  • Master Meditations Revisited: Meditations Only

    5 videos

    These Master Meditations skip the introduction and allow you to dive right into the 5 immensely powerful practices. They are easy and effective, and can be revisited frequently. Use them whenever you need a moment of calm, clarity or renewal.

    You’ll start with an exercise that cultivates peace...

  • Calm
    9 videos


    9 videos

    Peace is an accessible inner state where creativity and freedom are born. Calm is a series of eight guided meditations designed to cultivate a deep sense of inner peace. The best way to practice is one meditation per day. If you miss a day, don’t worry. Simply pick up where you left off. Each pha...

  • The Four Sacred Secrets

    22 videos

    Access the hidden power of your consciousness with this series of meditations from the book, The Four Sacred Secrets. Preethaji and Krishnaji, founders of the O&O Academy, will guide you back to the divided parts of yourself and help restore them to wholeness. From this space of connection, you w...

  • Chant Based Meditations

    1 video

    Delve into these chanting meditations that calm the mind. Experience a deeper connection with the Universal Intelligence by listening to the chants and move into beautiful states of consciousness.

  • SOUL SYNC FEST (English)

    6 videos

    Soul Sync everyday during the Soul Sync Fest from Jan 18th to Jan 31st. Tune into the collective energies of scores of individuals who are soul syncing at the same time.

    Remember only one intention at a time.

    The best time of the day to Soul Sync is as soon as you wake up. However you can pract...

  • Ekam Circle (English)

    8 videos

    Experience our meditations to access Universal Intelligence to receive gifts week after week. Celebrate an abundant life.


    3 videos

    These unique meditations are created specifically for each one of you to become free of the anxiety created because of the current crisis in the world. These meditations are mystical and scientific; specially designed to move you from states of anxiety to states of calm. Meditate as an individual...

  • Field of Abundance

    3 videos

    We bring to you the 'Abundant Life Practice' - a powerful 5-minute meditation that will anchor you to calm, connected and creative consciousness,
    the 'Serene Mind Practice' - 3-minute meditation that is done to dissolve stress and unhappiness any time it arises will help you return to a Serene s...

  • Ekam Enlightenment Festival

    1 video

    The seekers at the Ekam Enlightenment Festival directly experience one or all of the five classical enlightened states.
    This series get you to connect to the spirit of enlightenment (and the experience you have during the ekam enlightenment festival if you have participated at ekam). You could re...