Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration
Immerse your heart in gratitude to everyone and everything.
This meditation will hold space, for gratitude to grow within you. You will find a newfound strength from your life situations and from the people in your life.
Love begins with you. Let us nurture love for ourselves.
Let us gently observe who we are and our life, with kindness and understanding.