Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration

Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration

Setting your Intention

The Four Sacred Secrets • 1m 50s

Up Next in The Four Sacred Secrets

  • The Great Soul Sync

    Experience a flowing sequence of breathwork, sound, observation and visualization that will lead you to a beautiful state. This 7 part meditation has the power to transform you into your full potential.

  • Your Inner State

    Connect with your past using this gentle meditation that will help you heal from past childhood experiences.

  • Your Inner Child

    Rediscover your inner child during this meditation. Observing your past will free you from limitations and leave you feeling lighter.