Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration
Take the first step and set your intention in order to manifest your heartfelt desires. This meditation is the first in a sequence of 21 meditations that are designed to be practiced sequentially.
Experience a flowing sequence of breathwork, sound, observation and visualization that will lead you to a beautiful state. This 7 part meditation has the power to transform you into your full potential.
Connect with your past using this gentle meditation that will help you heal from past childhood experiences.
Rediscover your inner child during this meditation. Observing your past will free you from limitations and leave you feeling lighter.