Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration
Listen to your heart so you can find compassion—the path to love and freedom. Recognizing this inner state will become easier with continued practice.
What is the central plot in the movie of your life? This simple 2 minute meditation will help you discover the truth of you.
How would it feel to wake up every morning knowing the world had your back? This 4 minute sequence will help you bring forth what you want and need in life.
Feel your heart awaken to a beautiful state of connection and become a partner with a deep capacity for love. This practice can be done alone or with a partner.