Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration
Tap into the latent potential of the brain for longer periods of focus and attention.
Awaken your brain and mind to greater focus. Practicing these meditations will lead to clarity in thinking and undistracted attention.
Dissolve the disturbance within and feel at ease with yourself
Your mental state is the center of the circle of your life. Return home to your core with these meditations.
Being at home with body is the source of great health and vitality.
Total acceptance and respect for your body and increased vitality will be the effect of doing this meditation often.
Transform work into a sacred/meaningful contribution.
Realise the beauty and impact you are creating on the world. Ignite the spark of vision for greater outreach.