Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration
In this meditation you will see your life￼ through the lens of interconnectedness.￼ Taking in ￼this realization￼ will give you the strength to face life‘s challenges.￼
This meditation will hold space, for gratitude to grow within you.￼ You will find a newfound strength from your life situations and from the people in your life.￼￼
Let us gently observe who we are and our life, with kindness and understanding.
Do you ever experience moments of indifference in your relationships? This meditation will help you reflect, so you choose peaceful and loving responses.