Allow yourself to move into a space of feeling connected to everything around you.
In this meditation you will see your life through the lens of interconnectedness. Taking in this realization will give you the strength to face life‘s challenges.
You can contribute to the joy and well-being of anyone in your life.
In this meditation you will understand how we all share something in common, which makes us very much alike. As this realization sets in, you are able to hold a space of well-being for another.
Freedom from loneliness happens as you hold this precious insight and meditate.
Through this meditation you will see what is keeping you stuck in your loneliness. With this inner freedom, you will experience greater calm within yourself.