Featured Category

  • Sacred Gift To Your Mother

    Immerse in this beautiful meditation and allow your heart to connect to some beautiful moments you had with your mother; no matter how many or how long ago. Hold a prayer for the well being of your mother.

  • Ekadhesi Meditation

    Ekadashi refers to the 11th day of the waning moon and the waxing moon. These two days are the best times for rest and respite. The ekadashi meditation is a special practice for the healing energies of the moon to flow into you as restfulness.

  • Soul Sync Live

    Powerful Meditation to Manifest your Heartfelt Intentions

    Practicing the Great Soul Sync is entering a sacred space. In this expansive state of consciousness, intentions become actualities. Heart-felt desires are fulfilled. Life converges into synchronicities manifesting an abundance of love, we...

  • Setting your Intention

    Take the first step and set your intention in order to manifest your heartfelt desires. This meditation is the first in a sequence of 21 meditations that are designed to be practiced sequentially.

  • Soul Sync: Day 1

    Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires. This sequence of breathwork, sound vibration, visualization and observation will help you be in sync with life.

    The best way to experience this meditation is daily, in the morning. After your br...

  • The First Step

    The fear of stillness is one of the greatest barriers to a regular meditation practice. This 60 second meditation will help you get into a relaxed sitting position. It will calm any anxieties around physical discomfort or mental agitation. Doing this meditation regularly will improve your sense o...

  • Free the Breath

    Relaxation is a felt experience free of tension and stress. In this meditation, you will learn to use your breath to calm your nervous system and initiate a relaxation response in your body. This is the first step of letting go of the stress that has built up inside the body. From this place, you...

  • Your Inner State

    Connect with your past using this gentle meditation that will help you heal from past childhood experiences.

  • Serene Mind: Day 2

    This powerful meditation helps dissolve stress and return you to calm. It works by relaxing the amygdala—the fight or flight center of the brain. Whenever you feel hijacked by negative emotions, or a cluttered mind keeps you from being present, take a few minutes to practice this meditation. Lear...

  • Deeply Present

    Deep breathing helps clear the body, calm the mind and bring us back into the here and now. This meditation uses focused and varied breathwork to oxygenate the body and bring balance to the body and mind. You can practice deep breathing while sitting or as a walking meditation whenever you need a...

  • Heart Connection: Day 3

    Take a journey into the heart and away from loneliness and separation. Using breathwork and visualization, this short meditation will help you connect your heart, mind and body. This connection will strengthen your relationships, give you greater empathy and bring you closer to what you love.

    Th...

  • Your Inner Child

    Rediscover your inner child during this meditation. Observing your past will free you from limitations and leave you feeling lighter.

  • Smile for Joy

    We often assume that we smile only when we are happy, but in fact, we can smile our way to happiness! The simple act of smiling activates our body to become more joyful. This meditation will guide you through facial relaxation movements to release happy hormones called endorphins. Over time, this...

  • Infinite Peace

    Peace is a state of being where you become a witness to life. In this place, stress has a way of floating by without disturbing your sense of calm. This final meditation will drop you into the river of your life, where you will practice being in a peaceful state. Immerse yourself in Infinite Peac...

  • Ekam World Peace Festival 2020

    21 videos

    We would like to invite you to be part of the upcoming Ekam World Peace Festival, the largest meditation gathering in the world - bringing together over 10 million people online. It is a collective effort to initiate global consciousness towards peace.

    This online meditation event is for 7 days,...