Hello, I am Preethaji. I want to welcome you to Breathing Room, your toolkit for a calm and inspired life — a place to access moving meditations that are effective and practiced by millions around the globe, from beginner to experienced meditator alike. Our meditations draw from ancient wisdom, modern science and our own transcendental experiences — and consist of a unique flowing sequence which captivates the mind and can free the practitioner from thinking about time.
These meditations have been designed by my husband Krishnaji and me, from the huge reservoir of teachings and practices of O&O Academy, our philosophy and meditation school for transforming consciousness.
Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires.
Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires. This sequence of breathwork, sound vibration, visualization and observation will help you be...
Awaken to Calm
Simple yet very effective meditation that will help you move into peace whenever you feel limited by your own inner state of discomfort & disturbance.
Awaken to a state of inner peace and ease which ripples outward, creating a more peaceful world.
This Peace Meditation is a movement in human consciousness towards peace. Join hundreds of thousands of people from every nation meditating for a more peaceful world. This 9 minute meditation feature...
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