Though there may be numerous definitions— according to us, meditation is decluttering the mind and experiencing a state of ease and joy. Meditation is not a fad, or a fashion that will pass. Meditation is not merely an exercise in concentration and self-control. Meditation is a path to awaken to ...

Hello, I am Preethaji. I want to welcome you to Breathing Room, your toolkit for a calm and inspired life — a place to access moving meditations that are effective and practiced by millions around the globe, from beginner to experienced meditator alike. Our meditations draw from ancient wisdom, m...

Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires.

Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires. This sequence of breathwork, sound vibration, visualization and observation will help you be...

Awaken to Calm

Simple yet very effective meditation that will help you move into peace whenever you feel limited by your own inner state of discomfort & disturbance.

Awaken to a state of inner peace and ease which ripples outward, creating a more peaceful world.

This Peace Meditation is a movement in human consciousness towards peace. Join hundreds of thousands of people from every nation meditating for a more peaceful world. This 9 minute meditation feature...

Meditate the ancient way to build immunity
Build your Ojas, the eternal immunity builder in your body, the ancient Indian way.