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Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration

Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration

Oneness Yoga For Vata Body

Oneness Yoga for Vata, Pitta & Kalpha • 22m

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  • Oneness Yoga For Pitta Body

    Oneness Yoga, presented by Sri Preethaji, is your gateway to balancing the fiery Pitta dosha. If you possess a moderate build and react to disturbance with irritability or anger, these asanas are for you. Specifically tailored to temper the fire within, this yoga sequence helps manage visible but...

  • Oneness Yoga For Kapha Body

    Embrace the grounding force of Oneness Yoga, curated by Sri Preethaji, to harmonize the Kapha dosha within you. This yoga sequence is a haven for those of sturdy build and calm temperament, helping to counteract tendencies towards lethargy and inflexibility. As Kapha types, you'll find these asan...