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In this meditation you will understand how we all share something in common, which makes us very much alike. As this realization sets in, you are able to hold a space of well-being for another.
In this meditation you will see your life￼ through the lens of interconnectedness.￼ Taking in ￼this realization￼ will give you the strength to face life‘s challenges.￼
This meditation will hold space, for gratitude to grow within you.￼ You will find a newfound strength from your life situations and from the people in your life.￼￼
Let us gently observe who we are and our life, with kindness and understanding.