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Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration

Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration

Up Next in The Beautiful State (English)

  • Feel Connected

    Allow yourself to move into a space of feeling connected to everything around you.
    In this meditation you will see your life through the lens of interconnectedness. Taking in this realization will give you the strength to face life‘s challenges.

  • Feel Gratitude

    Immerse your heart in gratitude to everyone and everything.
    This meditation will hold space, for gratitude to grow within you. You will find a newfound strength from your life situations and from the people in your life.

  • Feel Love

    Love begins with you. Let us nurture love for ourselves.
    Let us gently observe who we are and our life, with kindness and understanding.

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