Meditate the ancient way to build immunity
Build your Ojas, the eternal immunity builder in your body, the ancient Indian way.

Take a journey into the heart and away from loneliness and separation. Using breathwork and visualization, this short meditation will help you connect your heart, mind and body. This connection will strengthen your relationships, give you greater empathy and bring you closer to what you love.

Th...

A meditation for bringing peace to the departed.

Consciousness is one. The living and the dead are all a part of this one consciousness. This meditation helps you bring peace to the departed and seek blessings.

Dissolve the stress of unpleasant emotions and return to a calm, centered state of presence.

This powerful meditation helps dissolve stress and return you to calm. It works by relaxing the amygdala—the fight or flight center of the brain. Whenever you feel hijacked by negative emotions, or a cl...

Transform work into a sacred/meaningful contribution.

Realise the beauty and impact you are creating on the world. Ignite the spark of vision for greater outreach.

Learning from a mind free of inhibition.
Education is to free the mind and broaden perception; expand the heart. Only in this space of inner vastness learning happens. Sri Preethaji gracefully leads you into this space of learning.

A meditation for bringing peace to the departed.

Consciousness is one. The living and the dead are all a part of this one consciousness. This meditation helps you bring peace to the departed and seek blessings.