Free Meditations (Italian)
Make room for your best self with access to our free meditations.
Experience Breathing Room today with our free meditations. No matter if you are new to meditation or have an existing practice, Breathing Room’s meditations empower you to manage the pressures of modern life with ease and strength.
About Breathing Room (Italian)
Welcome to Breathing Room!
Hello, I am Sri Preethaji. I want to welcome you to Breathing Room, your toolkit for a calm and inspired life — a place to access moving meditations that are effective and practiced by millions around the globe, from beginner to experienced meditator alike. Our meditati...
What is Meditation? (Italian)
What is meditation and how is Breathing Room different?
Though there may be numerous definitions— according to us, meditation is decluttering the mind and experiencing a state of ease and joy. Meditation is not a fad, or a fashion that will pass. Meditation is not merely an exercise in concentra...
Soul Sync (Italian)
Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires.
Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires. This sequence of breathwork, sound vibration, visualization and observation will help you be...
Serene Mind Practice (Italian)
Awaken to Calm
Simple yet very effective meditation that will help you move into peace whenever you feel limited by your own inner state of discomfort & disturbance.
Peace Meditation (Italian)
Awaken to a state of inner peace and ease which ripples outward, creating a more peaceful world.
This Peace Meditation is a movement in human consciousness towards peace. Join hundreds of thousands of people from every nation meditating for a more peaceful world. This 9 minute meditation feature...