Day 4 - Acessando a inteligencia Universal (Portguese)
Master Meditations: Your Journey Begins Here (Portuguese) • 11m
Universal intelligence is experienced when we expand our awareness of self. In this place, you can find clarity and answers to difficult decisions. This 5 minute meditation uses breathwork and visualization to overcome overwhelm and access your deep intuition. From this place, you will experience the strength that comes from true knowing.
When you connect to universal intelligence before bed, you will awake to fresh ideas and become more aware of everyday synchronicities.
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Day 5 - Renovação da Respiração (Port...
Breathing is the life force that sustains us. Eighty percent of our body toxins are expelled through the breath. Learn to detoxify with breathwork and renew your sense of vitality with this 10 minute breath-based meditation. Based on the ancient Indian practice of 5 breath energies, it will help ...