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Soul Sync Revisited (Meditation Only)

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  • Soul Sync Revisited (Meditation Only)

    Enter a state of calm and expansion where you can create harmony and manifest your heartfelt desires. This sequence of breathwork, sound vibration, visualization and observation will help you be in sync with life.

    The best way to experience this meditation is daily, in the morning. After your br...

  • Serene Mind Revisited (Meditation Only)

    This powerful meditation helps dissolve stress and return you to calm. It works by relaxing the amygdala—the fight or flight center of the brain. Whenever you feel hijacked by negative emotions, or a cluttered mind keeps you from being present, take a few minutes to practice this meditation. Lear...

  • Heart Connection Revisited (Meditatio...

    Take a journey into the heart and away from loneliness and separation. Using breathwork and visualization, this short meditation will help you connect your heart, mind and body. This connection will strengthen your relationships, give you greater empathy and bring you closer to what you love.

    Th...

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