Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration

Watch this video and more on Breathing Room: Guided Meditation for Calm and Inspiration

Up Next in Master Meditations: Your Journey Begins Here

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    Universal intelligence is experienced when we expand our awareness of self. In this place, you can find clarity and answers to difficult decisions. This 5 minute meditation uses breathwork and visualization to overcome overwhelm and access your deep intuition. From this place, you will experience...

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    Breathing is the life force that sustains us. Eighty percent of our body toxins are expelled through the breath. Learn to detoxify with breathwork and renew your sense of vitality with this 10 minute breath-based meditation. Based on the ancient Indian practice of 5 breath energies, it will help ...

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