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Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration

Watch this video and more on Breathing Room - Guided Meditation for Calm and Inspiration

Up Next in Meditations For Greater Balance At Work (English)

  • At Home With Focus

    Tap into the latent potential of the brain for longer periods of focus and attention.
    Awaken your brain and mind to greater focus. Practicing these meditations will lead to clarity in thinking and undistracted attention.

  • At Home With Oneself

    Dissolve the disturbance within and feel at ease with yourself

    Your mental state is the center of the circle of your life. Return home to your core with these meditations.

  • At Home With The Body

    Being at home with body is the source of great health and vitality.

    Total acceptance and respect for your body and increased vitality will be the effect of doing this meditation often.