Take the first step and set your intention in order to manifest your heartfelt desires. This meditation is the first in a sequence of 21 meditations that are designed to be practiced sequentially.

Learn to open yourself to the endless possibilities life has to offer.

Experience a flowing sequence of breathwork, sound, observation and visualization that will lead you to a beautiful state. This 7 part meditation has the power to transform you into your full potential.

Connect with your past using this gentle meditation that will help you heal from past childhood experiences.

Rediscover your inner child during this meditation. Observing your past will free you from limitations and leave you feeling lighter.

Awaken the happy child inside and connect to love, trust and wonder.
Awaken the happy child inside of you with an integrated experience of meditation, breathwork and sound vibration. Open your consciousness to the precious gifts of childlike wonder, innocence, joy and trust.

Move out of clutter and into clarity with this simple and effective practice.

This 3 minute experience gives you the key to calm during any life situation. Practice daily or as needed whenever stressful situations arise.

Start the journey toward finding greater peace within yourself.

A powerful visualization that will introduce you to the best version of yourself. This is an integral step toward finding greater peace within.

Give yourself the love and kindness you deserve.

Learn to notice episodes of internal conflict. Release self-judgment and give yourself the love and compassion that you deserve.

Find beautiful states of calm and inner peace when you end the war with yourself.

Experience a serene noticing of your inner truth. In this place, there is no “should” or “should not”. Things simply are. Use this meditation when the pressures of modern life have you questioning your personal truth.

Clear the path for your beautiful soul to emerge.

Clear your path from any obstacles in order to find peace within yourself, your circumstances, and the world around you. In this powerful sequence of visualization, meditation and breathwork; desire and reality become one.

Let go of fear and feel empowered to live the life you want.

Move through the 4 stages of accessing Universal Intelligence and visualize your ideal future. There, you will find a space of power and strength to create the change you want.

Connect to your intuition with this sleep ritual that takes you beyond your limited mind.

Induce sleep naturally by connecting to your intuition. Practice this meditation as a ritual each night to effortlessly slip into sleep.

This deep meditative experience will bring you into connection with the love that has always been inside. Connection is an elixir for your brain and nourishment for your heart. Learn to open up to the love you want to give and receive.

A beautiful technique to help you create relationships rooted in sincere connection. Enduring relationships can only thrive when built on a foundation of love.

Listen to your heart so you can find compassion—the path to love and freedom. Recognizing this inner state will become easier with continued practice.

What is the central plot in the movie of your life? This simple 2 minute meditation will help you discover the truth of you.

How would it feel to wake up every morning knowing the world had your back? This 4 minute sequence will help you bring forth what you want and need in life.

Feel your heart awaken to a beautiful state of connection and become a partner with a deep capacity for love. This practice can be done alone or with a partner.

Understand your relationship to wealth and discover any obstacles on your path to success. This meditation will help cultivate a mindset of abundance and prosperity. Encourage an abundant mindset.

Experience what moves you. Tune in to your inner truth and watch the path appear before you.

This final Soul Sync meditation guides you to become a courageous, conscious creator. Once complete, you will have made your way through the Four Sacred Secrets. Return to these practices whenever you want to explore a more beautiful state and contribute to a more beautiful world.

You are on a journey to become a conscious creator. Make a difference, feeling supported by your deep and joyful passion.