Dissolve the stress of unpleasant emotions and return to a calm, centered state of presence.
This powerful meditation helps dissolve stress and return you to calm. It works by relaxing the amygdala—the fight or flight center of the brain. Whenever you feel hijacked by negative emotions, or a cl...
Learning from a mind free of inhibition.
Education is to free the mind and broaden perception; expand the heart. Only in this space of inner vastness learning happens. Sri Preethaji gracefully leads you into this space of learning.