Make room for your best self with access to our free meditations.

Experience Breathing Room today with our free meditations. No matter if you are new to meditation or have an existing practice, Breathing Room’s meditations empower you to manage the pressures of modern life with ease and strength.

Begin your 5-day journey with Breathing Room’s Master Meditation series. This set of 5 meditations will form the foundation of a more peaceful life. Each meditation in this series includes an introduction that sets out the benefits of the meditation and when you should practice it.

You’ll start ...

A paz é um estado interno acessível onde nascem a criatividade e a liberdade. A calma é uma série de oito meditações guiadas, projetadas para cultivar uma profunda sensação de paz interior. A melhor maneira de praticar é uma meditação por dia. Se você perder um dia, não se preocupe. Basta continu...

Preethaji and Krishnaji guide you through the meditations from their book, The Four Sacred Secrets.

Access the hidden power of your consciousness with this series of meditations from the book, The Four Sacred Secrets. Preethaji and Krishnaji, founders of the O&O Academy, will guide you back to t...

Experience our meditations to access Universal Intelligence to receive gifts week after week. Celebrate an abundant life.

A energia que emana de sua mente, consciência e seus entes queridos determina o ritmo em que a vida se desenvolve ou um projeto avança. Pratique este conjunto de meditações para criar energia positiva e revelar um ótimo Ano Novo.

An Ekam Meditator is an instrument in shifting human collective consciousness towards greater compassion, peace & oneness.

The Ekam Maha Kshetra was conceived to support the cause of this Global shift in consciousness towards Oneness. Becoming an Ekam Meditator you become an instrument in bringi...